Depression
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New Hope for People with Depression by Marian
Broida, R. N. The latest on depression: causes, symptoms, diagnosis,
latest treatments - medication, complementary & alternative.
Body, mind and spirit are discussed and how we can help heal them.
Families, children, work, suicide prevention, new hope through
research and much more.
I
highly recommend this book to consumers and families!
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Noonday Demon: An Atlas of Depression "(This is the
best book I've ever read on the subject, and I've read them all. As
a depression sufferer myself, I was helped enormously... It
explained my own experiences to me... and it gave me a clear idea of
how to cope... And excellent, lucid science. Finally, it's
beautifully written. Some of the prose is so gorgeous you want to
copy it out and memorize it like poetry. This is a wise,
compassionate, essential book)."
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Shadow
Syndromes by John J. Ratey, Catherine Johnson " (Do you or a loved
one have some symptoms of a mental illness(s), but not enough for a
definitive diagnosis. You may be suffering from a Forme
Fruste or Shadow Syndrome of that disorder. This book describes
the Shadow syndrome and adds measure that even if not enough
symptoms exist the symptoms still need to be treated. Discusses
common disorders and their psychological and neurochemical basis and
treatments of these disorders. An extremely important work that
should be read by all. It could will your perception of mental
illness. Highly Recommended)"
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Self-Coaching: How to Heal Anxiety and
Depression "(Dr. Luciani's
groundbreaking approach of 'self talk' in his new book Self
Coaching, has literally changed my daily life. Being insecure and
moderately depressed--as I believe many of us secretly are--I had
been tirelessly grasping for something to center my life and bring
me back to normalcy. From the first page of the introduction I
identified with Dr. Luciani, and began to understand the methods
that would eventually liberate me from my anxieties. If you find
yourself seeking for a sure-fire means of living the productive
happy life you always dreamed of, but could never actually attain,
Self Coaching is a must read. As an ancient Zen proverb says, "The
journey of a thousand miles begins with a single step." For me, the
first step towards liberation and bliss is the direct result of Dr.
Luciani's book. I have tried numerous other self-help type books,
yet none were able to speak to me on a personal level and guide me
through the processes of transformation such as this book. Self
Coaching is sure to change the face of personal betterment in years
to come)."
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Undoing Depression : What Therapy Doesn't Teach You
and Medication Can't Give You by Richard O'Connor "(A
practicing psychotherapist who has himself struggled with depression
teaches fellow sufferers how to use new ways of thinking, feeling,
and being to break the pattern of depression)."
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The Depression Workbook: A Guide for Living With
Depression and Manic Depression
by Mary
Ellen Copeland, Mary Liz Riddle (Preface), Matthew McKay
(Contributor) "(This book is based on the responses of 120
survey participants who share their insights, experiences, and
strategies for living with extreme mood swings. Interactive
exercises teach essential coping skills such as building a strong
support system, bolstering self-esteem, fighting negative thoughts,
finding appropriate professional help, and using relaxation and
exercise).
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100 Ways to Overcome Depression by Frank B. Minrith,
Frank Minirth, Paul Meier (Contributor), States Skipper
(Contributor) "(To be happy involves defeating the depression that
threatens to engulf. Three psychologists offer Bible-based guidance
on ways to cope with depression)."
Paperback Reprint edition (December 1993)
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