Crisis resources

If you are in a crisis we strongly urge you to talk to someone about it immediately. 

However, this site is not a crisis centre, therefore we must refer you on.

Please see your doctor, or go to the emergency department of your local hospital, or

call 911, or try as many of the following resources as you can:

Visit The Kids Help Phone Website

Find a crisis centre at

Send an E-mail to Befrienders International

Read more from the American Foundation for Suicide Prevention